Training combines theory, breathing and relaxation, confined-water skills and open-water sessions. Schedule and depth goals are confirmed around personal comfort and course objectives.
Course highlights
Begin with breathing, relaxation and equalisation for a quieter way into the ocean.
Planned around 1–3 days, with time to settle in and debrief.
Designed for Beginner to advanced, with the pace adjusted to the day and the guest.
Training journey
Before you begin
Confirm health, learning goals and equipment sizing so training starts at the right level.
Briefing and practice
Understand the core skills and safety procedures, then practise them in a controlled setting.
Open-water experience
Progress through the objectives as conditions allow, with an instructor debrief after every session.
Training support
- Professional instructor or guide
- Pre-activity safety briefing
- Daily route and conditions assessment
Before you go
The final plan depends on weather, conditions and individual readiness.
Share medical conditions, a long break from diving or dietary needs in advance.
Frequently asked questions
Can the pace be adjusted?
Yes. The team confirms a suitable pace around experience, comfort and the day's conditions.
Does the price mean live availability?
The page shows a CNY price range; dates, spaces and final inclusions still require advisor confirmation.
