FREEDIVING-COURSE

Discover Freediving

Explore breathing, duck dives and surface safety, then make your first line dives with an instructor.

DurationAround 4 hours
LevelBeginner · basic water confidence
PriceCNY 699–769

The experience focuses on relaxation and the buddy system rather than depth targets. Sessions adapt to pool or open-water access, water confidence and daily conditions.

01

Course highlights

01

Explore breathing, duck dives and surface safety, then make your first line dives with an instructor.

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Planned around Around 4 hours, with time to settle in and debrief.

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Designed for Beginner · basic water confidence, with the pace adjusted to the day and the guest.

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Training journey

01

Before you begin

Confirm health, learning goals and equipment sizing so training starts at the right level.

02

Briefing and practice

Understand the core skills and safety procedures, then practise them in a controlled setting.

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Open-water experience

Progress through the objectives as conditions allow, with an instructor debrief after every session.

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Training support

  • Professional instructor or guide
  • Pre-activity safety briefing
  • Daily route and conditions assessment
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Before you go

The final plan depends on weather, conditions and individual readiness.

Share medical conditions, a long break from diving or dietary needs in advance.

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Frequently asked questions

Can the pace be adjusted?

Yes. The team confirms a suitable pace around experience, comfort and the day's conditions.

Does the price mean live availability?

The page shows a CNY price range; dates, spaces and final inclusions still require advisor confirmation.